Dr. Q’s trademarked program, The Dietary Rebuild, has helped thousands of patients make better choices concerning what they eat after losing weight. The doctor learned that people arrive at a crossroads once they’ve shed the pounds they’ve wanted to lose.
The holidays are a tricky time of year for people who lost weight. It’s easy to slip back into old habits when many of the activities you participate in focus on food.
Gastric bypass surgery essentially makes the stomach smaller and reroutes the small intestine, allowing the patient to feel full with smaller portions, absorb fewer minerals, and experience an overall improvement [...]
Permanent Fitness Success Achieving permanent weight loss is one of the most difficult goals in life to achieve. Millions of people buy weight loss products and sign up for commercial [...]
Some people describe a lack of “craving; DrQ: A note about the term “cravings.” In general, I think the term craving, used for foods that we really, really want, [...]
Gastric bypass surgery has been performed for over 30 years, helping countless individuals achieve successful weight loss. However, recovery is a crucial part of the process. When you undergo gastric [...]
Valentine’s Day is just around the corner. And, contrary to popular belief, it’s entirely possible to enjoy the day without depriving yourself. Here’s how: 5 Tips for Nutrition Success Plan [...]
Dr. Quebbemann, bariatric surgeon and president of The N.E.W. Program is an expert in weight loss science and is often interviewed by national media outlets about “hot” weight loss topics. [...]
Successful permanent weight loss is a wonderful thing. It means you have the ability to maintain a happy, healthy weight without the constant oversight of a weight-loss professional. Being able [...]
U.S. News posted an article last month wherein our Dr. Quebbemann was asked to give some tips on what people can do before they start a weight loss plan. Just [...]