5 Ways to Keep Yourself Motivated While Changing Your Eating Habits

Many people resolve to lose weight, get fit, and feel healthier. If good health and mental well-being are things that you want to prioritize in 2020, you’re in luck. Dr. Q’s N.E.W. Fit Program helps you make changes in your life that benefit you physically, emotionally, mentally, socially, and financially.

2020-02-17T19:28:46-08:00March 4th, 2020|Dietary Rebuild, Nutrition, weight Loss|

Should You Cancel Breakfast? – Dr. Oz and Mark Wahlberg Disagree

Dr. Q’s trademarked program, The Dietary Rebuild, has helped thousands of patients make better choices concerning what they eat after losing weight. The doctor learned that people arrive at a crossroads once they’ve shed the pounds they’ve wanted to lose.

2020-01-16T21:09:27-08:00January 14th, 2020|Dietary Rebuild, Exercise, Health, Nutrition, weight Loss|

How to Eat Healthy During the Holidays So You Don’t Reverse Your Results

The holidays are a tricky time of year for people who lost weight. It’s easy to slip back into old habits when many of the activities you participate in focus on food.

2019-11-26T19:44:41-08:00November 26th, 2019|Health, Holidays, Nutrition|

Am I a Gastric Bypass Candidate?

Gastric bypass surgery essentially makes the stomach smaller and reroutes the small intestine, allowing the patient to feel full with smaller portions, absorb fewer minerals, and experience an overall improvement [...]

2019-09-23T22:12:14-07:00February 6th, 2019|Gastric-Bypass, Health, Nutrition, weight Loss|

Recovery After Gastric Bypass Surgery

Gastric bypass surgery has been performed for over 30 years, helping countless individuals achieve successful weight loss. However, recovery is a crucial part of the process. When you undergo gastric [...]

2018-01-25T20:57:50-08:00March 28th, 2017|Gastric-Bypass, Nutrition, Recovery, Surgery, weight Loss|

How to Stick to Your Nutrition Plan this Valentine’s Day

Valentine’s Day is just around the corner. And, contrary to popular belief, it’s entirely possible to enjoy the day without depriving yourself. Here’s how: 5 Tips for Nutrition Success Plan [...]

2018-01-25T20:59:47-08:00February 9th, 2017|Holidays, Nutrition, Valentine’s Day|

Dr. Quebbemann Tells Yahoo Health How to Lose Belly Fat…

Dr. Quebbemann, bariatric surgeon and president of The N.E.W. Program is an expert in weight loss science and is often interviewed by national media outlets about “hot” weight loss topics. [...]

2018-01-25T21:00:58-08:00August 25th, 2016|Health, Nutrition, Yahoo!|