Can Coffee Help You Lose Weight? Myths about the Coffee Cleanse Diet [U.S. News & World Report]

Many people resolve to lose weight, get fit, and feel healthier. If good health and mental well-being are things that you want to prioritize in 2020, you’re in luck. Dr. Q’s N.E.W. Fit Program helps you make changes in your life that benefit you physically, emotionally, mentally, socially, and financially.

2020-06-11T14:22:54-07:00June 9th, 2020|Coffee, metabolism, weight Loss|

U.S. News Article Quotes from Dr. Quebbemann about “Preparing for Weight Loss”…

U.S. News posted an article last month wherein our Dr. Quebbemann was asked to give some tips on what people can do before they start a weight loss plan. Just [...]

2018-01-25T21:02:02-08:00January 14th, 2016|Health, metabolism, Nutrition, U.S. News, weight Loss|

The Science of Metabolism, Explained by Dr. Quebbemann…

Dr. Quebbemann is a renown weight loss expert and he often receives interview requests and invitations to speak on a variety of topics related to weight loss. One topic that [...]

2018-01-25T21:03:58-08:00December 28th, 2015|Health, metabolism, Nutrition, weight Loss|

Dr. Quebbemann’s 5 Tips for Nutrition Success…

1. Eat Chewable Food—Not “Mush” -Chewing food provides more satisfaction when eating. Eating soft mushy foods that don’t require chewing will decrease your satisfaction after a meal and result in [...]

2018-01-25T21:05:11-08:00December 21st, 2015|Health, metabolism, Nutrition, weight Loss|