How to Eat Healthy During the Holidays So You Don’t Reverse Your Results

The holidays are a tricky time of year for people who lost weight. It’s easy to slip back into old habits when many of the activities you participate in focus on food.

2019-11-26T19:44:41+00:00 November 26th, 2019|Health, Holidays, Nutrition|

How to Stick to Your Nutrition Plan this Valentine’s Day

Valentine’s Day is just around the corner. And, contrary to popular belief, it’s entirely possible to enjoy the day without depriving yourself. Here’s how: 5 Tips for Nutrition Success Plan [...]

2018-01-25T20:59:47+00:00 February 9th, 2017|Holidays, Nutrition, Valentine’s Day|

The NEW Fit Weight Loss Program for Fast Results…

New year. NEW Fit. New YOU. When most people hear of medical weight loss and The NEW Program, they automatically think of one word: surgery. That word can carry a [...]

2018-01-25T21:40:31+00:00 December 18th, 2015|Health, Holidays, New You, Nutrition, Recovery, weight Loss|