The New Program. Nutrition, Exercise, Wellness. A commitment to a healthy, happy life.

Center of Execellence

Exercise Groups

Taught by our licensed trainers, our exercise classes will lead you toward a leaner, healthier body. Our fitness lessons begin at your level, so that you can feel comfortable while development a workout routine. You’ll be surprised by the progress you make and by how much fun you’ll have!

May 2012
MonTueWedThuFriSatSun
1
Workshop: Reality Check
23456
78
Workshop: Explore Your Core
910
Support Group!
111213
1415
Workshop: Vitamins & Proteins
1617181920
2122
Workshop: Let Your Hair Down
2324
Support Group!
252627
2829
Workshop: Post Surgical Transitions
3031